Balance Diet: Some times parents can forget how important balance diet and healthy food is for their children. There are so many unhealthy snacks that appeal to kids and of course, they will choose these foods any day.
It’s not easy convincing kids to eat healthily, you have to literally think outside the box.
The best way is to add an interesting twist to ordinary healthy meals and below are some suggestions worth looking into:
What we love about vegetable stir-fry is the beautiful combination of colours. When your food looks vibrant, it makes it more appealing and this is something that your kids might enjoy.
With stir-fry, there isn’t a specific ingredient list because you can come up with so many combos. You can search for classic recipes online and even prepare your own interesting mix when you have a limited number of ingredients in your fridge.
Isn’t it awesome that we have different bean species to choose from? If your kids are tired of having the ordinary types of beans that we’re used to every day, you could try butter beans this time around.
Since they often have a pale colour, you can make the meal look more appetizing by adding some fresh tomatoes and parsley leaves.